1 unit, (yield from 1 lb ready-to-cook goose)
(320g)
Amount Per Serving
Calories
1187
% Daily Value*
Total Fat108g
138%
Saturated Fat31g
156%
Trans
Fat
0g
Polyunsaturated Fat
12g
Monounsaturated Fat
57g
Cholesterol256mg
85%
Sodium234mg
10%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein51g
Vitamin D
-mcg
-%
Calcium
40mg
3%
Iron
8mg
44%
Potassium
990mg
21%
Vitamin A
50mcg
6%
Vitamin C
13mg
15%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.3mg
23%
Riboflavin
0.8mg
60%
Niacin
11.5mg
72%
Vitamin B6
1.2mg
73%
Folate
15mcg DFE
3%
Vitamin B12
1.1mcg
45%
Pantothenic Acid
4.1mg
83%
Phosphorus
750mg
60%
Magnesium
60mg
14%
Zinc
5.5mg
50%
Selenium
46mcg
84%
Copper
0.9mg
96%
Manganese
0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.