Ground Turkey, 93% Lean, 7% Fat, Pan Broiled Crumbles
Serving size
100 grams
(100g)
Amount Per Serving
Calories
213
% Daily Value*
Total Fat12g
15%
Saturated Fat3g
15%
Trans
Fat
0g
Polyunsaturated Fat
3.5g
Monounsaturated Fat
4g
Cholesterol104mg
35%
Sodium90mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein27g
Vitamin D
0.2mcg
1%
Calcium
30mg
2%
Iron
1.6mg
9%
Potassium
300mg
6%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
0mcg
0%
Thiamin
0.1mg
7%
Riboflavin
0.3mg
20%
Niacin
8.1mg
51%
Vitamin B6
0.5mg
29%
Folate
5mcg DFE
2%
Vitamin B12
1.9mcg
79%
Pantothenic Acid
1.4mg
28%
Phosphorus
260mg
21%
Magnesium
30mg
7%
Zinc
3.8mg
34%
Selenium
28mcg
52%
Copper
0.2mg
18%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.