Chicken, liver, all classes, cooked, simmered - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Chicken, Liver, All Classes, Cooked, Simmered
Serving size
100 grams (100g)
Amount Per Serving
Calories
167
% Daily Value*
Total Fat 7g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1.5g
Cholesterol 563mg
188%
Sodium 76mg
3%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 24g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 11.6mg
65%
Potassium 260mg
6%
Vitamin A 4000mcg
444%
Vitamin C 28mg
31%
Vitamin E 0.8mg
5%
Vitamin K 0mcg
0%
Thiamin 0.3mg
24%
Riboflavin 2mg
153%
Niacin 11mg
69%
Vitamin B6 0.8mg
44%
Folate 580mcg DFE
144%
Vitamin B12 16.9mcg
702%
Pantothenic Acid 6.7mg
133%
Phosphorus 410mg
32%
Magnesium 25mg
6%
Zinc 4mg
36%
Selenium 82mcg
150%
Copper 0.5mg
55%
Manganese 0.4mg
16%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5028)
Data source attachment:
none specified
Ingredient statement:
none specified