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Ground turkey, 85% lean, 15% fat, patties, broiled - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Ground Turkey, 85% Lean, 15% Fat, Patties, Broiled
Serving size
3 oz (85g)
Amount Per Serving
Calories
212
% Daily Value*
Total Fat 14g
18%
Saturated Fat 3.5g
18%
Trans Fat 0g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 4.5g
Cholesterol 89mg
30%
Sodium 69mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 22g
Vitamin D 0.2mcg
1%
Calcium 40mg
3%
Iron 1.7mg
10%
Potassium 210mg
4%
Vitamin A 20mcg
3%
Vitamin C 0mg
0%
Vitamin E 0.1mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
5%
Riboflavin 0.2mg
15%
Niacin 5.6mg
35%
Vitamin B6 0.3mg
19%
Folate 5mcg DFE
1%
Vitamin B12 1.2mcg
50%
Biotin -mcg
-%
Pantothenic Acid 1mg
20%
Choline 70mg
12%
Phosphorus 200mg
16%
Iodine -mcg
-%
Magnesium 20mg
5%
Zinc 2.8mg
25%
Selenium 30mcg
54%
Copper 0.2mg
24%
Manganese 0mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 49.5g
-%
Ash 1.0g
-%
Histidine (H) 653.6mg
-%
Isoleucine (I) 989.4mg
-%
Leucine (L) 1823.2mg
-%
Lysine (K) 1975.4mg
-%
Methionine (M) 649.4mg
-%
Phenylalanine (F) 861.0mg
-%
Threonine (T) 1013.2mg
-%
Tryptophan (W) 251.6mg
-%
Valine (V) 1023.4mg
-%
Arginine (R) 1603.1mg
-%
Cystine (C) 233.8mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 1208.7mg
-%
Proline (P) 977.5mg
-%
Tyrosine (Y) 782.8mg
-%
Alanine (A) 1375.3mg
-%
Aspartic acid (D) 2132.6mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 3535.2mg
-%
Serine (S) 938.4mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5670)
Ingredient statement:
none specified

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