Chicken, Broilers Or Fryers, Back, Meat And Skin, Raw
Serving size
1 unit, (yield from 1 lb ready-to-cook chicken)
(59g)
Amount Per Serving
Calories
188
% Daily Value*
Total Fat17g
22%
Saturated Fat5g
25%
Trans
Fat
0g
Polyunsaturated Fat
3.5g
Monounsaturated Fat
7g
Cholesterol47mg
16%
Sodium38mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein8g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
0.6mg
3%
Potassium
80mg
2%
Vitamin A
40mcg
5%
Vitamin C
1mg
1%
Vitamin E
0.2mg
1%
Vitamin K
1mcg
1%
Thiamin
0.03mg
3%
Riboflavin
0.1mg
5%
Niacin
2.9mg
18%
Vitamin B6
0.1mg
7%
Folate
5mcg DFE
1%
Vitamin B12
0.1mcg
6%
Pantothenic Acid
0.5mg
10%
Phosphorus
70mg
5%
Magnesium
10mg
2%
Zinc
0.7mg
7%
Selenium
7mcg
13%
Copper
0.03mg
3%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.