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Turkey, liver, all classes, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Turkey, Liver, All Classes, Raw
Serving size
1 liver (100g)
Amount Per Serving
Calories
128
% Daily Value*
Total Fat 6g
7%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1g
Cholesterol 415mg
138%
Sodium 131mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 18g
Vitamin D 1.3mcg
6%
Calcium 20mg
2%
Iron 8.9mg
50%
Potassium 210mg
5%
Vitamin A 8070mcg
897%
Vitamin C 25mg
27%
Vitamin E 0.2mg
2%
Vitamin K 0mcg
0%
Thiamin 0.2mg
17%
Riboflavin 2.2mg
173%
Niacin 11.2mg
70%
Vitamin B6 1mg
61%
Folate 675mcg DFE
169%
Vitamin B12 19.7mcg
822%
Biotin -mcg
-%
Pantothenic Acid 6.3mg
126%
Choline 220mg
40%
Phosphorus 280mg
22%
Iodine -mcg
-%
Magnesium 25mg
6%
Zinc 3.4mg
31%
Selenium 69mcg
125%
Copper 0.9mg
96%
Manganese 0.3mg
13%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 75.5g
-%
Ash 1.3g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5177)
Data source attachment:
none specified
Ingredient statement:
none specified