1 leg, bone and skin removed (yield from 1 lb ready-to-cook chicken)
(78g)
Amount Per Serving
Calories
94
% Daily Value*
Total Fat3.5g
4%
Saturated Fat1g
4%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol71mg
24%
Sodium75mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein15g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.6mg
3%
Potassium
190mg
4%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
2mcg
2%
Thiamin
0.1mg
6%
Riboflavin
0.1mg
11%
Niacin
4.4mg
27%
Vitamin B6
0.3mg
19%
Folate
5mcg DFE
1%
Vitamin B12
0.4mcg
19%
Pantothenic Acid
0.9mg
18%
Phosphorus
140mg
11%
Magnesium
20mg
4%
Zinc
1.4mg
12%
Selenium
16mcg
30%
Copper
0.05mg
5%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.