Chicken, broilers or fryers, leg, meat only, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Chicken, Broilers Or Fryers, Leg, Meat Only, Raw
Serving size
1 leg, bone and skin removed (yield from 1 lb ready-to-cook chicken) (78g)
Amount Per Serving
Calories
94
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 71mg
24%
Sodium 75mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 15g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.6mg
3%
Potassium 190mg
4%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 2mcg
2%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
11%
Niacin 4.4mg
27%
Vitamin B6 0.3mg
19%
Folate 5mcg DFE
1%
Vitamin B12 0.4mcg
19%
Pantothenic Acid 0.9mg
18%
Phosphorus 140mg
11%
Magnesium 20mg
4%
Zinc 1.4mg
12%
Selenium 16mcg
30%
Copper 0.05mg
5%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5080)
Data source attachment:
none specified
Ingredient statement:
none specified