Duck, domesticated, meat only, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Duck, Domesticated, Meat Only, Raw
Serving size
1 unit, (yield from 1 lb ready-to-cook duck) (137g)
Amount Per Serving
Calories
185
% Daily Value*
Total Fat 8g
10%
Saturated Fat 3g
16%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 105mg
35%
Sodium 101mg
4%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 25g
Vitamin D 0.1mcg
1%
Calcium 20mg
1%
Iron 3.3mg
18%
Potassium 370mg
8%
Vitamin A 30mcg
4%
Vitamin C 8mg
9%
Vitamin E 1mg
6%
Vitamin K 4mcg
3%
Thiamin 0.5mg
41%
Riboflavin 0.6mg
47%
Niacin 7.3mg
45%
Vitamin B6 0.5mg
27%
Folate 35mcg DFE
9%
Vitamin B12 0.5mcg
23%
Pantothenic Acid 2.2mg
44%
Phosphorus 280mg
22%
Magnesium 25mg
6%
Zinc 2.6mg
24%
Selenium 19mcg
35%
Copper 0.3mg
39%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5141)
Data source attachment:
none specified
Ingredient statement:
none specified