Ground turkey, 93% lean, 7% fat, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Ground Turkey, 93% Lean, 7% Fat, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
150
% Daily Value*
Total Fat 8g
11%
Saturated Fat 2g
11%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 3g
Cholesterol 74mg
25%
Sodium 69mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 19g
Vitamin D 0.4mcg
2%
Calcium 20mg
2%
Iron 1.2mg
6%
Potassium 210mg
5%
Vitamin A 20mcg
2%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
14%
Niacin 5.4mg
34%
Vitamin B6 0.4mg
21%
Folate 5mcg DFE
2%
Vitamin B12 1.2mcg
50%
Pantothenic Acid 1mg
20%
Phosphorus 190mg
15%
Magnesium 20mg
5%
Zinc 2.5mg
23%
Selenium 19mcg
35%
Copper 0.1mg
12%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 5665)
Data source attachment: none specified
Ingredient list: Ground Turkey
5
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