Turkey, liver, all classes, cooked, simmered - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Turkey, Liver, All Classes, Cooked, Simmered
Serving size
100 g (100g)
Amount Per Serving
Calories
189
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2.5g
12%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 648mg
216%
Sodium 98mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 27g
Vitamin D -mcg
-%
Calcium 20mg
1%
Iron 1.8mg
10%
Potassium 150mg
3%
Vitamin A 10750mcg
1195%
Vitamin C 23mg
25%
Vitamin E 0.2mg
1%
Vitamin K 0mcg
0%
Thiamin 0.3mg
21%
Riboflavin 2.7mg
207%
Niacin 11.1mg
69%
Vitamin B6 0.9mg
52%
Folate 690mcg DFE
173%
Vitamin B12 28.2mcg
1174%
Pantothenic Acid 4.4mg
87%
Phosphorus 310mg
25%
Magnesium 25mg
6%
Zinc 4.5mg
41%
Selenium 102mcg
186%
Copper 1mg
116%
Manganese 0.3mg
14%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 5178)
Data source attachment: none specified
Ingredient list: none specified
0
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