Turkey, light or dark meat, smoked, cooked, skin and bone removed - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Turkey, Light Or Dark Meat, Smoked, Cooked, Skin And Bone Removed
Serving size
100 g (100g)
Amount Per Serving
Calories
170
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1g
Cholesterol 76mg
25%
Sodium 996mg
43%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 29g
Vitamin D 0.1mcg
0%
Calcium 30mg
2%
Iron 1.8mg
10%
Potassium 300mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 0mcg
0%
Thiamin 0.1mg
5%
Riboflavin 0.2mg
14%
Niacin 5.4mg
34%
Vitamin B6 0.5mg
27%
Folate 5mcg DFE
2%
Vitamin B12 0.4mcg
15%
Pantothenic Acid -mg
-%
Phosphorus 210mg
17%
Magnesium 25mg
6%
Zinc 3.1mg
28%
Selenium 43mcg
78%
Copper 0.1mg
10%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 43391)
Data source attachment: none specified
Ingredient list: none specified
0
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