Turkey, Light Or Dark Meat, Smoked, Cooked, Skin And Bone Removed
Serving size
100 grams
(100g)
Amount Per Serving
Calories
170
% Daily Value*
Total Fat5g
6%
Saturated Fat1.5g
8%
Trans
Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
1g
Cholesterol76mg
25%
Sodium996mg
43%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein29g
Vitamin D
0.1mcg
0%
Calcium
30mg
2%
Iron
1.8mg
10%
Potassium
300mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
0mcg
0%
Thiamin
0.1mg
5%
Riboflavin
0.2mg
14%
Niacin
5.4mg
34%
Vitamin B6
0.5mg
27%
Folate
5mcg DFE
2%
Vitamin B12
0.4mcg
15%
Pantothenic Acid
-mg
-%
Phosphorus
210mg
17%
Magnesium
25mg
6%
Zinc
3.1mg
28%
Selenium
43mcg
78%
Copper
0.1mg
10%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.