1 unit, (yield from 1 lb ready-to-cook turkey)
(281g)
Amount Per Serving
Calories
337
% Daily Value*
Total Fat8g
10%
Saturated Fat2.5g
13%
Trans
Fat
1.5g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
1.5g
Cholesterol183mg
61%
Sodium197mg
9%
Total Carbohydrate1g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein61g
Vitamin D
1mcg
5%
Calcium
40mg
3%
Iron
4.1mg
23%
Potassium
830mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
1mg
7%
Vitamin K
8mcg
6%
Thiamin
0.2mg
17%
Riboflavin
0.5mg
36%
Niacin
12.8mg
80%
Vitamin B6
1.3mg
78%
Folate
25mcg DFE
6%
Vitamin B12
1.2mcg
50%
Pantothenic Acid
2.5mg
51%
Phosphorus
550mg
44%
Magnesium
70mg
17%
Zinc
6.7mg
61%
Selenium
74mcg
135%
Copper
0.3mg
34%
Manganese
0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.