Chicken, gizzard, all classes, cooked, simmered - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Chicken, Gizzard, All Classes, Cooked, Simmered
Serving size
100 g (100g)
Amount Per Serving
Calories
154
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0.5g
Cholesterol 370mg
123%
Sodium 56mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 30g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 3.2mg
18%
Potassium 180mg
4%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 0mcg
0%
Thiamin 0.03mg
2%
Riboflavin 0.2mg
16%
Niacin 3.1mg
20%
Vitamin B6 0.1mg
4%
Folate 5mcg DFE
1%
Vitamin B12 1mcg
43%
Pantothenic Acid 0.5mg
9%
Phosphorus 190mg
15%
Magnesium 5mg
1%
Zinc 4.4mg
40%
Selenium 41mcg
75%
Copper 0.2mg
18%
Manganese 0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 5024)
Data source attachment: none specified
Ingredient list: none specified
0
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