Ground Turkey, 85% Lean, 15% Fat, Pan Broiled Crumbles
Serving size
3 oz
(85g)
Amount Per Serving
Calories
219
% Daily Value*
Total Fat15g
19%
Saturated Fat4g
19%
Trans
Fat
0g
Polyunsaturated Fat
4g
Monounsaturated Fat
5g
Cholesterol90mg
30%
Sodium72mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein21g
Vitamin D
0.2mcg
1%
Calcium
40mg
3%
Iron
1.7mg
9%
Potassium
230mg
5%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
0mcg
0%
Thiamin
0.1mg
6%
Riboflavin
0.2mg
17%
Niacin
6.6mg
41%
Vitamin B6
0.4mg
23%
Folate
5mcg DFE
1%
Vitamin B12
1.4mcg
57%
Biotin
-mcg
-%
Pantothenic Acid
1.2mg
24%
Choline
70mg
12%
Phosphorus
220mg
18%
Iodine
-mcg
-%
Magnesium
25mg
6%
Zinc
3mg
28%
Selenium
31mcg
56%
Copper
0.2mg
18%
Manganese
0mg
1%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
48.2g
-%
Ash
1.1g
-%
Histidine (H)
633.2mg
-%
Isoleucine (I)
957.1mg
-%
Leucine (L)
1764.6mg
-%
Lysine (K)
1912.5mg
-%
Methionine (M)
629.0mg
-%
Phenylalanine (F)
833.0mg
-%
Threonine (T)
980.9mg
-%
Tryptophan (W)
243.1mg
-%
Valine (V)
991.1mg
-%
Arginine (R)
1552.1mg
-%
Cystine (C)
226.1mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
1169.6mg
-%
Proline (P)
946.0mg
-%
Tyrosine (Y)
757.4mg
-%
Alanine (A)
1331.1mg
-%
Aspartic acid (D)
2064.6mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
3422.1mg
-%
Serine (S)
908.6mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5669)
Ingredient statement:
none specified
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