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Turkey, gizzard, all classes, cooked, simmered
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 gizzard
gram
oz
lb
kg
Nutrition Facts
Turkey, Gizzard, All Classes, Cooked, Simmered
Serving size
1 gizzard (
84
g)
Amount Per Serving
Calories
130
% Daily Value*
Total Fat
4g
5%
Saturated Fat
1g
4%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1.5g
Cholesterol
380mg
127%
Sodium
107mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
22g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 3.1mg
17%
Potassium 160mg
3%
Vitamin A 10mcg
1%
Vitamin C 5mg
6%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.05mg
4%
Riboflavin 0.3mg
23%
Niacin 5.4mg
34%
Vitamin B6 0.1mg
9%
Folate 10mcg DFE
3%
Vitamin B12 3.3mcg
137%
Pantothenic Acid 0.4mg
9%
Phosphorus 160mg
13%
Magnesium 20mg
4%
Zinc 3.3mg
30%
Selenium 37mcg
67%
Copper 0.2mg
26%
Manganese 0.1mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 gizzard
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5174)
Data source attachment:
none specified
Ingredient statement:
none specified
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