Chicken, Broilers Or Fryers, Breast, Meat Only, Raw
Serving size
1 unit, (yield from 1 lb ready-to-cook chicken)
(71g)
Amount Per Serving
Calories
81
% Daily Value*
Total Fat2g
2%
Saturated Fat0g
2%
Trans
Fat
0.5g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.5g
Cholesterol45mg
15%
Sodium82mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein15g
Vitamin D
0.1mcg
0%
Calcium
0mg
0%
Iron
0.3mg
1%
Potassium
260mg
6%
Vitamin A
10mcg
1%
Vitamin C
1mg
1%
Vitamin E
0.1mg
1%
Vitamin K
0mcg
0%
Thiamin
0.05mg
4%
Riboflavin
0.1mg
5%
Niacin
7.4mg
46%
Vitamin B6
0.5mg
31%
Folate
5mcg DFE
1%
Vitamin B12
0.1mcg
6%
Pantothenic Acid
1mg
20%
Phosphorus
150mg
12%
Magnesium
20mg
4%
Zinc
0.4mg
4%
Selenium
23mcg
41%
Copper
0.02mg
2%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.