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Chicken, broilers or fryers, breast, meat only, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Chicken, Broilers Or Fryers, Breast, Meat Only, Raw
Serving size
1 unit, (yield from 1 lb ready-to-cook chicken) (71g)
Amount Per Serving
Calories
81
% Daily Value*
Total Fat 2g
2%
Saturated Fat 0g
2%
Trans Fat 0.5g
Polyunsaturated Fat 0g
Monounsaturated Fat 0.5g
Cholesterol 45mg
15%
Sodium 82mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 15g
Vitamin D 0.1mcg
0%
Calcium 0mg
0%
Iron 0.3mg
1%
Potassium 260mg
6%
Vitamin A 10mcg
1%
Vitamin C 1mg
1%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.05mg
4%
Riboflavin 0.1mg
5%
Niacin 7.4mg
46%
Vitamin B6 0.5mg
31%
Folate 5mcg DFE
1%
Vitamin B12 0.1mcg
6%
Biotin -mcg
-%
Pantothenic Acid 1mg
20%
Choline 50mg
9%
Phosphorus 150mg
12%
Iodine -mcg
-%
Magnesium 20mg
4%
Zinc 0.4mg
4%
Selenium 23mcg
41%
Copper 0.02mg
2%
Manganese 0mg
0%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
Chicken