Turkey, breast, from whole bird, enhanced, meat only, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Turkey, Breast, From Whole Bird, Enhanced, Meat Only, Raw
Serving size
3 oz (85g)
Amount Per Serving
Calories
87
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 46mg
15%
Sodium 175mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 18g
Vitamin D 0.1mcg
1%
Calcium 10mg
1%
Iron 0.5mg
3%
Potassium 210mg
4%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.1mg
0%
Vitamin K 0mcg
0%
Thiamin 0.03mg
2%
Riboflavin 0.1mg
9%
Niacin 8.4mg
53%
Vitamin B6 0.7mg
39%
Folate 5mcg DFE
1%
Vitamin B12 0.5mcg
22%
Biotin -mcg
-%
Pantothenic Acid 0.7mg
13%
Choline 40mg
7%
Phosphorus 200mg
16%
Iodine -mcg
-%
Magnesium 20mg
5%
Zinc 1.1mg
10%
Selenium 19mcg
35%
Copper 0.04mg
5%
Manganese 0mg
0%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 65.0g
-%
Ash 1.2g
-%
Histidine (H) 496.4mg
-%
Isoleucine (I) 524.4mg
-%
Leucine (L) 1269.0mg
-%
Lysine (K) 1510.4mg
-%
Methionine (M) 478.6mg
-%
Phenylalanine (F) 589.9mg
-%
Threonine (T) 664.7mg
-%
Tryptophan (W) 194.6mg
-%
Valine (V) 584.8mg
-%
Arginine (R) 1036.2mg
-%
Cystine (C) 172.6mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 781.2mg
-%
Proline (P) 988.6mg
-%
Tyrosine (Y) 544.0mg
-%
Alanine (A) 989.4mg
-%
Aspartic acid (D) 1463.7mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 2482.8mg
-%
Serine (S) 725.0mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5721)
Ingredient statement:
none specified

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