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Duck, domesticated, liver, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Duck, Domesticated, Liver, Raw
Serving size
1 liver (44g)
Amount Per Serving
Calories
60
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 227mg
76%
Sodium 62mg
3%
Total Carbohydrate 2g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 8g
Vitamin D -mcg
-%
Calcium 0mg
0%
Iron 13.4mg
75%
Potassium 100mg
2%
Vitamin A 5270mcg
585%
Vitamin C 2mg
2%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
21%
Riboflavin 0.4mg
30%
Niacin 2.9mg
18%
Vitamin B6 0.3mg
20%
Folate 325mcg DFE
81%
Vitamin B12 23.8mcg
990%
Biotin -mcg
-%
Pantothenic Acid 2.7mg
54%
Choline -mg
-%
Phosphorus 120mg
9%
Iodine -mcg
-%
Magnesium 10mg
3%
Zinc 1.4mg
12%
Selenium 29mcg
54%
Copper 2.6mg
291%
Manganese 0.1mg
5%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 31.6g
-%
Ash 0.6g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5143)
Data source attachment:
none specified
Ingredient statement:
none specified