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Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Chicken, Broilers Or Fryers, Breast, Meat And Skin, Cooked, Fried, Flour
Serving size
1 unit, (yield from 1 lb ready-to-cook chicken) (59g)
Amount Per Serving
Calories
131
% Daily Value*
Total Fat 5g
7%
Saturated Fat 1.5g
7%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 53mg
18%
Sodium 45mg
2%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 19g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 0.7mg
4%
Potassium 150mg
3%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.05mg
4%
Riboflavin 0.1mg
6%
Niacin 8.1mg
51%
Vitamin B6 0.3mg
20%
Folate 5mcg DFE
1%
Vitamin B12 0.2mcg
8%
Biotin -mcg
-%
Pantothenic Acid 0.6mg
12%
Choline -mg
-%
Phosphorus 140mg
11%
Iodine -mcg
-%
Magnesium 20mg
4%
Zinc 0.6mg
6%
Selenium 14mcg
26%
Copper 0.03mg
4%
Manganese 0mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 33.4g
-%
Ash 0.6g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5059)
Data source attachment:
none specified
Ingredient statement:
none specified