Chicken, Stewing, Dark Meat, Meat Only, Cooked, Stewed
Serving size
1 cup, chopped or diced
(140g)
Amount Per Serving
Calories
361
% Daily Value*
Total Fat21g
27%
Saturated Fat6g
28%
Trans
Fat
0g
Polyunsaturated Fat
5g
Monounsaturated Fat
7g
Cholesterol133mg
44%
Sodium133mg
6%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein39g
Vitamin D
-mcg
-%
Calcium
20mg
1%
Iron
2.3mg
13%
Potassium
290mg
6%
Vitamin A
60mcg
7%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.2mg
15%
Riboflavin
0.5mg
37%
Niacin
6.4mg
40%
Vitamin B6
0.3mg
20%
Folate
10mcg DFE
3%
Vitamin B12
0.4mcg
15%
Pantothenic Acid
1.4mg
28%
Phosphorus
260mg
21%
Magnesium
30mg
7%
Zinc
4.4mg
40%
Selenium
31mcg
55%
Copper
0.2mg
22%
Manganese
0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.