Chicken, stewing, dark meat, meat only, cooked, stewed - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Chicken, Stewing, Dark Meat, Meat Only, Cooked, Stewed
Serving size
100 grams (100g)
Amount Per Serving
Calories
258
% Daily Value*
Total Fat 15g
20%
Saturated Fat 4g
20%
Trans Fat 0g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 5g
Cholesterol 95mg
32%
Sodium 95mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 28g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 1.6mg
9%
Potassium 200mg
4%
Vitamin A 40mcg
5%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
11%
Riboflavin 0.3mg
27%
Niacin 4.6mg
28%
Vitamin B6 0.2mg
14%
Folate 10mcg DFE
2%
Vitamin B12 0.3mcg
10%
Pantothenic Acid 1mg
20%
Phosphorus 190mg
15%
Magnesium 20mg
5%
Zinc 3.1mg
28%
Selenium 22mcg
40%
Copper 0.1mg
16%
Manganese 0.02mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 5132)
Data source attachment: none specified
Ingredient list: none specified
0
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