Chicken, Broiler Or Fryers, Breast, Skinless, Boneless, Meat Only, Raw
Serving size
3 oz
(85g)
Amount Per Serving
Calories
102
% Daily Value*
Total Fat2g
3%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.5g
Cholesterol62mg
21%
Sodium38mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein19g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.3mg
2%
Potassium
280mg
6%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.5mg
3%
Vitamin K
0mcg
0%
Thiamin
0.1mg
7%
Riboflavin
0.2mg
12%
Niacin
8.2mg
51%
Vitamin B6
0.7mg
41%
Folate
10mcg DFE
2%
Vitamin B12
0.2mcg
7%
Pantothenic Acid
1.3mg
25%
Phosphorus
180mg
14%
Magnesium
25mg
6%
Zinc
0.6mg
5%
Selenium
19mcg
35%
Copper
0.03mg
3%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.