1 unit, (yield from 1 lb ready-to-cook turkey)
(99g)
Amount Per Serving
Calories
117
% Daily Value*
Total Fat3.5g
5%
Saturated Fat1g
5%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol86mg
29%
Sodium68mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein20g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
1.7mg
10%
Potassium
240mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.05mg
4%
Riboflavin
0.2mg
15%
Niacin
2.6mg
16%
Vitamin B6
0.3mg
20%
Folate
10mcg DFE
2%
Vitamin B12
0.4mcg
16%
Pantothenic Acid
1.1mg
22%
Phosphorus
170mg
13%
Magnesium
20mg
5%
Zinc
2.9mg
26%
Selenium
28mcg
50%
Copper
0.2mg
18%
Manganese
0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.