Turkey, fryer-roasters, leg, meat and skin, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Turkey, Fryer Roasters, Leg, Meat And Skin, Raw
Serving size
1 unit, (yield from 1 lb ready-to-cook turkey) (99g)
Amount Per Serving
Calories
117
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 86mg
29%
Sodium 68mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 20g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1.7mg
10%
Potassium 240mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.05mg
4%
Riboflavin 0.2mg
15%
Niacin 2.6mg
16%
Vitamin B6 0.3mg
20%
Folate 10mcg DFE
2%
Vitamin B12 0.4mcg
16%
Pantothenic Acid 1.1mg
22%
Phosphorus 170mg
13%
Magnesium 20mg
5%
Zinc 2.9mg
26%
Selenium 28mcg
50%
Copper 0.2mg
18%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified