Chicken, Broilers Or Fryers, Dark Meat, Meat Only, Cooked, Stewed
Serving size
1 cup, chopped or diced
(140g)
Amount Per Serving
Calories
269
% Daily Value*
Total Fat13g
16%
Saturated Fat3.5g
17%
Trans
Fat
0g
Polyunsaturated Fat
3g
Monounsaturated Fat
4.5g
Cholesterol123mg
41%
Sodium104mg
5%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein36g
Vitamin D
0.2mcg
1%
Calcium
20mg
2%
Iron
1.9mg
11%
Potassium
250mg
5%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
Vitamin E
0.4mg
3%
Vitamin K
5mcg
4%
Thiamin
0.1mg
6%
Riboflavin
0.3mg
22%
Niacin
6.6mg
41%
Vitamin B6
0.3mg
17%
Folate
10mcg DFE
2%
Vitamin B12
0.3mcg
13%
Pantothenic Acid
1.2mg
25%
Phosphorus
200mg
16%
Magnesium
30mg
7%
Zinc
3.7mg
34%
Selenium
24mcg
44%
Copper
0.1mg
12%
Manganese
0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.