Chicken, broilers or fryers, dark meat, meat only, cooked, stewed - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Chicken, Broilers Or Fryers, Dark Meat, Meat Only, Cooked, Stewed
Serving size
1 cup, chopped or diced (140g)
Amount Per Serving
Calories
269
% Daily Value*
Total Fat 13g
16%
Saturated Fat 3.5g
17%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 4.5g
Cholesterol 123mg
41%
Sodium 104mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 36g
Vitamin D 0.2mcg
1%
Calcium 20mg
2%
Iron 1.9mg
11%
Potassium 250mg
5%
Vitamin A 30mcg
3%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 5mcg
4%
Thiamin 0.1mg
6%
Riboflavin 0.3mg
22%
Niacin 6.6mg
41%
Vitamin B6 0.3mg
17%
Folate 10mcg DFE
2%
Vitamin B12 0.3mcg
13%
Pantothenic Acid 1.2mg
25%
Phosphorus 200mg
16%
Magnesium 30mg
7%
Zinc 3.7mg
34%
Selenium 24mcg
44%
Copper 0.1mg
12%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5046)
Data source attachment:
none specified
Ingredient statement:
none specified