Chicken, broilers or fryers, dark meat, meat only, cooked, stewed - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Chicken, Broilers Or Fryers, Dark Meat, Meat Only, Cooked, Stewed
Serving size
100 grams (100g)
Amount Per Serving
Calories
192
% Daily Value*
Total Fat 9g
12%
Saturated Fat 2.5g
12%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 3.5g
Cholesterol 88mg
29%
Sodium 74mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 26g
Vitamin D 0.1mcg
1%
Calcium 10mg
1%
Iron 1.4mg
8%
Potassium 180mg
4%
Vitamin A 20mcg
2%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 4mcg
3%
Thiamin 0.1mg
5%
Riboflavin 0.2mg
16%
Niacin 4.7mg
30%
Vitamin B6 0.2mg
12%
Folate 5mcg DFE
2%
Vitamin B12 0.2mcg
9%
Pantothenic Acid 0.9mg
18%
Phosphorus 140mg
11%
Magnesium 20mg
5%
Zinc 2.7mg
24%
Selenium 17mcg
31%
Copper 0.1mg
8%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 5046)
Data source attachment: none specified
Ingredient list: none specified
0
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