1 unit, (yield from 1 lb ready-to-cook chicken)
(31g)
Amount Per Serving
Calories
42
% Daily Value*
Total Fat2g
2%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.5g
Cholesterol25mg
8%
Sodium25mg
1%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein6g
Vitamin D
-mcg
-%
Calcium
10mg
0%
Iron
0.3mg
2%
Potassium
60mg
1%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.1mg
0%
Vitamin K
1mcg
1%
Thiamin
0.02mg
2%
Riboflavin
0.1mg
4%
Niacin
2.1mg
13%
Vitamin B6
0.1mg
6%
Folate
5mcg DFE
1%
Vitamin B12
0.1mcg
5%
Pantothenic Acid
0.4mg
8%
Phosphorus
50mg
4%
Magnesium
5mg
2%
Zinc
0.6mg
5%
Selenium
4mcg
8%
Copper
0.02mg
2%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.