Chicken, Broilers Or Fryers, Breast, Meat Only, Cooked, Fried
Serving size
1 unit, (yield from 1 lb ready-to-cook chicken)
(52g)
Amount Per Serving
Calories
97
% Daily Value*
Total Fat2.5g
3%
Saturated Fat0.5g
3%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1g
Cholesterol47mg
16%
Sodium41mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein17g
Vitamin D
0.1mcg
0%
Calcium
10mg
1%
Iron
0.6mg
3%
Potassium
140mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
1mcg
1%
Thiamin
0.04mg
3%
Riboflavin
0.1mg
5%
Niacin
7.7mg
48%
Vitamin B6
0.3mg
20%
Folate
0mcg DFE
1%
Vitamin B12
0.2mcg
8%
Biotin
-mcg
-%
Pantothenic Acid
0.5mg
11%
Choline
50mg
9%
Phosphorus
130mg
10%
Iodine
-mcg
-%
Magnesium
15mg
4%
Zinc
0.6mg
5%
Selenium
14mcg
25%
Copper
0.03mg
3%
Manganese
0mg
0%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
31.3g
-%
Ash
0.6g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.