1 unit, (yield from 1 lb ready-to-cook chicken)
(178g)
Amount Per Serving
Calories
507
% Daily Value*
Total Fat34g
43%
Saturated Fat9g
45%
Trans
Fat
0g
Polyunsaturated Fat
8g
Monounsaturated Fat
13g
Cholesterol141mg
47%
Sodium130mg
6%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein48g
Vitamin D
-mcg
-%
Calcium
20mg
2%
Iron
2.4mg
14%
Potassium
320mg
7%
Vitamin A
70mcg
8%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.2mg
14%
Riboflavin
0.4mg
32%
Niacin
10.3mg
65%
Vitamin B6
0.4mg
26%
Folate
10mcg DFE
2%
Vitamin B12
0.4mcg
17%
Biotin
-mcg
-%
Pantothenic Acid
1.3mg
27%
Choline
-mg
-%
Phosphorus
320mg
26%
Iodine
-mcg
-%
Magnesium
35mg
8%
Zinc
3.2mg
29%
Selenium
35mcg
64%
Copper
0.2mg
20%
Manganese
0.04mg
2%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
94.5g
-%
Ash
2.1g
-%
Histidine (H)
1411.5mg
-%
Isoleucine (I)
2399.4mg
-%
Leucine (L)
3490.6mg
-%
Lysine (K)
3910.7mg
-%
Methionine (M)
1276.3mg
-%
Phenylalanine (F)
1861.9mg
-%
Threonine (T)
1981.1mg
-%
Tryptophan (W)
535.8mg
-%
Valine (V)
2326.5mg
-%
Arginine (R)
2990.4mg
-%
Cystine (C)
635.5mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
3029.6mg
-%
Proline (P)
2289.1mg
-%
Tyrosine (Y)
1546.8mg
-%
Alanine (A)
2775.0mg
-%
Aspartic acid (D)
4266.7mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
7009.6mg
-%
Serine (S)
1683.9mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5124)
Ingredient statement:
none specified
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