Chicken, stewing, meat and skin, cooked, stewed - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Chicken, Stewing, Meat And Skin, Cooked, Stewed
Serving size
1 unit, (yield from 1 lb ready-to-cook chicken) (178g)
Amount Per Serving
Calories
507
% Daily Value*
Total Fat 34g
43%
Saturated Fat 9g
45%
Trans Fat 0g
Polyunsaturated Fat 8g
Monounsaturated Fat 13g
Cholesterol 141mg
47%
Sodium 130mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 48g
Vitamin D -mcg
-%
Calcium 20mg
2%
Iron 2.4mg
14%
Potassium 320mg
7%
Vitamin A 70mcg
8%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
14%
Riboflavin 0.4mg
32%
Niacin 10.3mg
65%
Vitamin B6 0.4mg
26%
Folate 10mcg DFE
2%
Vitamin B12 0.4mcg
17%
Pantothenic Acid 1.3mg
27%
Phosphorus 320mg
26%
Magnesium 35mg
8%
Zinc 3.2mg
29%
Selenium 35mcg
64%
Copper 0.2mg
20%
Manganese 0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5124)
Data source attachment:
none specified
Ingredient statement:
none specified