1 unit, (yield from 1 lb ready-to-cook turkey)
(51g)
Amount Per Serving
Calories
188
% Daily Value*
Total Fat18g
23%
Saturated Fat4.5g
23%
Trans
Fat
1.5g
Polyunsaturated Fat
4g
Monounsaturated Fat
8g
Cholesterol48mg
16%
Sodium20mg
1%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein7g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.6mg
3%
Potassium
50mg
1%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0mg
1%
Riboflavin
0.04mg
3%
Niacin
0.8mg
5%
Vitamin B6
0.04mg
2%
Folate
0mcg DFE
1%
Vitamin B12
0.1mcg
5%
Pantothenic Acid
0.1mg
3%
Phosphorus
40mg
3%
Magnesium
5mg
1%
Zinc
0.6mg
6%
Selenium
7mcg
12%
Copper
0.03mg
4%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.