Turkey, young tom, skin only, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Turkey, Young Tom, Skin Only, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
368
% Daily Value*
Total Fat 35g
44%
Saturated Fat 9g
45%
Trans Fat 3g
Polyunsaturated Fat 8g
Monounsaturated Fat 15g
Cholesterol 95mg
32%
Sodium 40mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 13g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 1.2mg
7%
Potassium 100mg
2%
Vitamin A 10mcg
2%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.02mg
2%
Riboflavin 0.1mg
6%
Niacin 1.6mg
10%
Vitamin B6 0.1mg
4%
Folate 5mcg DFE
1%
Vitamin B12 0.3mcg
10%
Pantothenic Acid 0.3mg
5%
Phosphorus 80mg
7%
Magnesium 10mg
2%
Zinc 1.3mg
11%
Selenium 13mcg
24%
Copper 0.1mg
8%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
0
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