Chicken, Broilers Or Fryers, Dark Meat, Thigh, Meat Only, Cooked, Braised
Serving size
1 thigh, without skin
(111g)
Amount Per Serving
Calories
195
% Daily Value*
Total Fat10g
12%
Saturated Fat2.5g
13%
Trans
Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
4g
Cholesterol157mg
52%
Sodium85mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein27g
Vitamin D
0.4mcg
2%
Calcium
10mg
1%
Iron
1.4mg
8%
Potassium
300mg
6%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
0mcg
0%
Thiamin
0.1mg
8%
Riboflavin
0.2mg
16%
Niacin
6.4mg
40%
Vitamin B6
0.5mg
28%
Folate
5mcg DFE
1%
Vitamin B12
0.5mcg
19%
Biotin
-mcg
-%
Pantothenic Acid
1.3mg
27%
Choline
80mg
14%
Phosphorus
220mg
18%
Iodine
-mcg
-%
Magnesium
30mg
7%
Zinc
2.1mg
19%
Selenium
32mcg
59%
Copper
0.1mg
6%
Manganese
0mg
1%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
74.2g
-%
Ash
1.1g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.