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Home
Nutrition Database
Poultry
Chicken breast tenders, cooked, microwaved
Chicken breast tenders, cooked, microwaved
- Nutrition Facts
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Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
Nutrition Facts
Chicken Breast Tenders, Cooked, Microwaved
Serving size
100 grams (
100
g)
Amount Per Serving
Calories
252
% Daily Value*
Total Fat
13g
17%
Saturated Fat
3g
16%
Trans
Fat
1g
Polyunsaturated Fat
3g
Monounsaturated Fat
6g
Cholesterol
45mg
15%
Sodium
446mg
19%
Total Carbohydrate
18g
6%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
16g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1mg
6%
Potassium 230mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
2%
Vitamin K 4mcg
4%
Thiamin 0.3mg
27%
Riboflavin 0.1mg
8%
Niacin 6.5mg
41%
Vitamin B6 0.04mg
2%
Folate 10mcg DFE
3%
Vitamin B12 0.4mcg
18%
Biotin -mcg
-%
Pantothenic Acid 1mg
20%
Choline 40mg
7%
Phosphorus 220mg
17%
Iodine -mcg
-%
Magnesium 25mg
6%
Zinc 0.8mg
7%
Selenium 31mcg
56%
Copper 0.3mg
35%
Manganese 0.2mg
10%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified
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