1 unit, (yield from 1 lb ready-to-cook chicken)
(99g)
Amount Per Serving
Calories
108
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol56mg
19%
Sodium50mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein22g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
0.9mg
5%
Potassium
250mg
5%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
2mcg
2%
Thiamin
0.1mg
5%
Riboflavin
0.1mg
7%
Niacin
10.1mg
63%
Vitamin B6
0.5mg
32%
Folate
5mcg DFE
1%
Vitamin B12
0.4mcg
16%
Pantothenic Acid
0.8mg
17%
Phosphorus
220mg
18%
Magnesium
25mg
6%
Zinc
0.7mg
6%
Selenium
18mcg
32%
Copper
0.04mg
4%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.