Chicken, broilers or fryers, leg, meat and skin, cooked, stewed - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Chicken, Broilers Or Fryers, Leg, Meat And Skin, Cooked, Stewed
Serving size
1 cup, chopped or diced (140g)
Amount Per Serving
Calories
308
% Daily Value*
Total Fat 18g
23%
Saturated Fat 5g
25%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 7g
Cholesterol 118mg
39%
Sodium 102mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 34g
Vitamin D 0.2mcg
1%
Calcium 20mg
1%
Iron 1.9mg
10%
Potassium 250mg
5%
Vitamin A 50mcg
6%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 5mcg
4%
Thiamin 0.1mg
6%
Riboflavin 0.3mg
21%
Niacin 6.4mg
40%
Vitamin B6 0.3mg
15%
Folate 10mcg DFE
2%
Vitamin B12 0.3mcg
12%
Pantothenic Acid 1.1mg
23%
Phosphorus 190mg
16%
Magnesium 30mg
7%
Zinc 3.4mg
31%
Selenium 26mcg
48%
Copper 0.1mg
11%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5079)
Data source attachment:
none specified
Ingredient statement:
none specified