Chicken, Broilers Or Fryers, Leg, Meat And Skin, Cooked, Stewed
Serving size
1 cup, chopped or diced
(140g)
Amount Per Serving
Calories
308
% Daily Value*
Total Fat18g
23%
Saturated Fat5g
25%
Trans
Fat
0g
Polyunsaturated Fat
4g
Monounsaturated Fat
7g
Cholesterol118mg
39%
Sodium102mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein34g
Vitamin D
0.2mcg
1%
Calcium
20mg
1%
Iron
1.9mg
10%
Potassium
250mg
5%
Vitamin A
50mcg
6%
Vitamin C
0mg
0%
Vitamin E
0.4mg
3%
Vitamin K
5mcg
4%
Thiamin
0.1mg
6%
Riboflavin
0.3mg
21%
Niacin
6.4mg
40%
Vitamin B6
0.3mg
15%
Folate
10mcg DFE
2%
Vitamin B12
0.3mcg
12%
Pantothenic Acid
1.1mg
23%
Phosphorus
190mg
16%
Magnesium
30mg
7%
Zinc
3.4mg
31%
Selenium
26mcg
48%
Copper
0.1mg
11%
Manganese
0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.