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Turkey, skin from whole (light and dark), roasted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Turkey, Skin From Whole (Light And Dark), Roasted
Serving size
1 serving (85g)
Amount Per Serving
Calories
390
% Daily Value*
Total Fat 33g
43%
Saturated Fat 10g
48%
Trans Fat 0g
Polyunsaturated Fat 10g
Monounsaturated Fat 13g
Cholesterol 150mg
50%
Sodium 99mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 20g
Vitamin D 1.1mcg
6%
Calcium 20mg
1%
Iron 1.4mg
8%
Potassium 210mg
4%
Vitamin A 70mcg
7%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.02mg
2%
Riboflavin 0.2mg
19%
Niacin 8.7mg
54%
Vitamin B6 0.3mg
19%
Folate 5mcg DFE
2%
Vitamin B12 1.5mcg
61%
Biotin -mcg
-%
Pantothenic Acid 0.8mg
16%
Choline 60mg
11%
Phosphorus 200mg
16%
Iodine -mcg
-%
Magnesium 30mg
7%
Zinc 1.8mg
17%
Selenium 18mcg
33%
Copper 0.1mg
10%
Manganese 0mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 29.7g
-%
Ash 1.1g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5170)
Data source attachment:
none specified
Ingredient statement:
none specified