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Nutrition Database
Poultry
Turkey, diced, light and dark meat, seasoned
Turkey, diced, light and dark meat, seasoned
- Nutrition Facts
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Nutrition Facts Serving Size
Quantity
Units
100 grams
.5 lb
gram
oz
lb
kg
Nutrition Facts
Turkey, Diced, Light And Dark Meat, Seasoned
Serving size
1 oz (
28
g)
Amount Per Serving
Calories
39
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
2%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.5g
Cholesterol
16mg
5%
Sodium
241mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
5g
Vitamin D -mcg
-%
Calcium 0mg
0%
Iron 0.5mg
3%
Potassium 90mg
2%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0mg
1%
Riboflavin 0.03mg
2%
Niacin 1.4mg
9%
Vitamin B6 0.1mg
5%
Folate 0mcg DFE
0%
Vitamin B12 0.1mcg
3%
Biotin -mcg
-%
Pantothenic Acid 0.2mg
3%
Choline -mg
-%
Phosphorus 70mg
5%
Iodine -mcg
-%
Magnesium 5mg
1%
Zinc 0.6mg
5%
Selenium 7mcg
13%
Copper 0.02mg
2%
Manganese 0mg
0%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 20.3g
-%
Ash 0.7g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
.5 lb
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5285)
Data source attachment:
none specified
Ingredient statement:
none specified
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Poultry
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Chicken, broilers or fryers, leg, meat only, cooked, fried
Chicken, broilers or fryers, neck, meat only, raw
Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed
Chicken nuggets, frozen, cooked
Ground turkey, 93% lean, 7% fat, pan-broiled crumbles
Ground Turkey, fat free, raw
Turkey from whole, enhanced, light meat, meat and skin, raw
Turkey, liver, all classes, raw
Turkey, retail parts, thigh, meat and skin, raw
Browse the full Nutrition Database →