Chicken, Broilers Or Fryers, Giblets, Cooked, Simmered
Serving size
1 cup, chopped or dice
(145g)
Amount Per Serving
Calories
228
% Daily Value*
Total Fat7g
8%
Saturated Fat2g
10%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1.5g
Cholesterol641mg
214%
Sodium97mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein39g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
10.2mg
57%
Potassium
320mg
7%
Vitamin A
2550mcg
284%
Vitamin C
18mg
20%
Vitamin E
0.7mg
4%
Vitamin K
0mcg
0%
Thiamin
0.2mg
17%
Riboflavin
1.5mg
117%
Niacin
9.6mg
60%
Vitamin B6
0.6mg
34%
Folate
375mcg DFE
93%
Vitamin B12
13.7mcg
570%
Pantothenic Acid
4.7mg
95%
Phosphorus
420mg
34%
Magnesium
20mg
5%
Zinc
6.1mg
56%
Selenium
86mcg
157%
Copper
0.5mg
53%
Manganese
0.3mg
13%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.