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Chicken, broilers or fryers, giblets, cooked, simmered - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Chicken, Broilers Or Fryers, Giblets, Cooked, Simmered
Serving size
1 cup, chopped or dice (145g)
Amount Per Serving
Calories
228
% Daily Value*
Total Fat 7g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1.5g
Cholesterol 641mg
214%
Sodium 97mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 39g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 10.2mg
57%
Potassium 320mg
7%
Vitamin A 2550mcg
284%
Vitamin C 18mg
20%
Vitamin E 0.7mg
4%
Vitamin K 0mcg
0%
Thiamin 0.2mg
17%
Riboflavin 1.5mg
117%
Niacin 9.6mg
60%
Vitamin B6 0.6mg
34%
Folate 375mcg DFE
93%
Vitamin B12 13.7mcg
570%
Biotin -mcg
-%
Pantothenic Acid 4.7mg
95%
Choline 260mg
47%
Phosphorus 420mg
34%
Iodine -mcg
-%
Magnesium 20mg
5%
Zinc 6.1mg
56%
Selenium 86mcg
157%
Copper 0.5mg
53%
Manganese 0.3mg
13%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 98.2g
-%
Ash 1.6g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5022)
Data source attachment:
none specified
Ingredient statement:
none specified