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Turkey, whole, enhanced, meat only, raw
- Nutrition Facts
Try our personal nutrition tracker
Nutrition Facts Serving Size
Quantity
Units
100 grams
3 oz
1 bird
gram
oz
lb
kg
Nutrition Facts
Turkey, Whole, Enhanced, Meat Only, Raw
Serving size
3 oz (
85
g)
Amount Per Serving
Calories
89
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
2%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.5g
Cholesterol
52mg
17%
Sodium
165mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
18g
Vitamin D 0.1mcg
1%
Calcium 10mg
1%
Iron 0.5mg
3%
Potassium 200mg
4%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.1mg
0%
Vitamin K 0mcg
0%
Thiamin 0.03mg
3%
Riboflavin 0.1mg
11%
Niacin 7.4mg
46%
Vitamin B6 0.6mg
34%
Folate 5mcg DFE
1%
Vitamin B12 0.9mcg
37%
Pantothenic Acid 0.7mg
14%
Phosphorus 190mg
15%
Magnesium 20mg
5%
Zinc 1.4mg
13%
Selenium 19mcg
35%
Copper 0.1mg
6%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
3 oz
1 bird
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5704)
Data source attachment:
none specified
Ingredient statement:
none specified