Turkey, young hen, meat only, cooked, roasted - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Turkey, Young Hen, Meat Only, Cooked, Roasted
Serving size
1 cup, chopped or diced (140g)
Amount Per Serving
Calories
245
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2.5g
13%
Trans Fat 1.5g
Polyunsaturated Fat 2g
Monounsaturated Fat 1.5g
Cholesterol 102mg
34%
Sodium 94mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 41g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 2.5mg
14%
Potassium 420mg
9%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
7%
Riboflavin 0.2mg
19%
Niacin 7.9mg
49%
Vitamin B6 0.6mg
36%
Folate 10mcg DFE
2%
Vitamin B12 0.5mcg
21%
Pantothenic Acid 1.3mg
25%
Phosphorus 300mg
24%
Magnesium 35mg
9%
Zinc 4.2mg
39%
Selenium 48mcg
88%
Copper 0.1mg
14%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified