Turkey, young hen, meat only, cooked, roasted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Turkey, Young Hen, Meat Only, Cooked, Roasted
Serving size
100 grams (100g)
Amount Per Serving
Calories
175
% Daily Value*
Total Fat 6g
7%
Saturated Fat 2g
9%
Trans Fat 1g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1g
Cholesterol 73mg
24%
Sodium 67mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 29g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1.8mg
10%
Potassium 300mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
5%
Riboflavin 0.2mg
13%
Niacin 5.6mg
35%
Vitamin B6 0.4mg
26%
Folate 5mcg DFE
2%
Vitamin B12 0.4mcg
15%
Pantothenic Acid 0.9mg
18%
Phosphorus 210mg
17%
Magnesium 25mg
6%
Zinc 3mg
28%
Selenium 34mcg
63%
Copper 0.1mg
10%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified