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Nutrition Database
Poultry
Chicken, stewing, giblets, cooked, simmered
Chicken, stewing, giblets, cooked, simmered
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 unit, (yield from 1 lb ready-to-cook chicken)
gram
oz
lb
kg
teaspoon, chopped or diced
tablespoon, chopped or diced
fl oz, chopped or diced
cup, chopped or diced
pint, chopped or diced
quart, chopped or diced
gallon, chopped or diced
ml, chopped or diced
liter, chopped or diced
Nutrition Facts
Chicken, Stewing, Giblets, Cooked, Simmered
Serving size
1 cup, chopped or diced (
145
g)
Amount Per Serving
Calories
281
% Daily Value*
Total Fat
13g
17%
Saturated Fat
4g
19%
Trans
Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
4.5g
Cholesterol
515mg
172%
Sodium
81mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
37g
Vitamin D -mcg
-%
Calcium 20mg
1%
Iron 9.3mg
52%
Potassium 220mg
5%
Vitamin A 4150mcg
461%
Vitamin C 8mg
9%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
11%
Riboflavin 1.5mg
117%
Niacin 7.2mg
45%
Vitamin B6 0.6mg
35%
Folate 530mcg DFE
133%
Vitamin B12 13.7mcg
573%
Biotin -mcg
-%
Pantothenic Acid 4.3mg
86%
Choline -mg
-%
Phosphorus 320mg
26%
Iodine -mcg
-%
Magnesium 30mg
7%
Zinc 6.2mg
56%
Selenium 131mcg
238%
Copper 0.4mg
48%
Manganese 0.3mg
11%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 92.8g
-%
Ash 1.3g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 unit, (yield from 1 lb ready-to-cook chicken)
gram
oz
lb
kg
teaspoon, chopped or diced
tablespoon, chopped or diced
fl oz, chopped or diced
cup, chopped or diced
pint, chopped or diced
quart, chopped or diced
gallon, chopped or diced
ml, chopped or diced
liter, chopped or diced
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5128)
Data source attachment:
none specified
Ingredient statement:
none specified
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Browse the full Nutrition Database →