Chicken, Dark Meat, Drumstick, Meat And Skin, Enhanced, Raw,
Serving size
1 drumstick, with skin
(143g)
Amount Per Serving
Calories
209
% Daily Value*
Total Fat12g
15%
Saturated Fat3.5g
17%
Trans
Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
5g
Cholesterol136mg
45%
Sodium214mg
9%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein26g
Vitamin D
0.3mcg
1%
Calcium
10mg
1%
Iron
1mg
5%
Potassium
260mg
5%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
Vitamin E
0.6mg
4%
Vitamin K
0mcg
0%
Thiamin
0.1mg
11%
Riboflavin
0.3mg
24%
Niacin
6.6mg
41%
Vitamin B6
0.5mg
29%
Folate
5mcg DFE
1%
Vitamin B12
0.6mcg
27%
Biotin
-mcg
-%
Pantothenic Acid
1.5mg
29%
Choline
100mg
18%
Phosphorus
190mg
15%
Iodine
-mcg
-%
Magnesium
20mg
5%
Zinc
2.6mg
23%
Selenium
30mcg
54%
Copper
0.1mg
9%
Manganese
0mg
1%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
105.5g
-%
Ash
1.3g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.