1 unit, (yield from 1 lb ready-to-cook turkey)
(154g)
Amount Per Serving
Calories
176
% Daily Value*
Total Fat2.5g
3%
Saturated Fat1g
4%
Trans
Fat
0.5g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol95mg
32%
Sodium103mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein36g
Vitamin D
0mcg
0%
Calcium
20mg
1%
Iron
1.6mg
9%
Potassium
480mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.1mg
9%
Riboflavin
0.2mg
14%
Niacin
9.3mg
58%
Vitamin B6
0.8mg
50%
Folate
10mcg DFE
3%
Vitamin B12
0.7mcg
29%
Pantothenic Acid
1.1mg
21%
Phosphorus
320mg
26%
Magnesium
40mg
10%
Zinc
2.6mg
23%
Selenium
38mcg
68%
Copper
0.1mg
11%
Manganese
0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.