Turkey, young tom, light meat, meat only, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Turkey, Young Tom, Light Meat, Meat Only, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
114
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.5g
2%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 62mg
21%
Sodium 67mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 23g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1mg
6%
Potassium 310mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
9%
Niacin 6mg
38%
Vitamin B6 0.6mg
32%
Folate 10mcg DFE
2%
Vitamin B12 0.5mcg
19%
Pantothenic Acid 0.7mg
14%
Phosphorus 210mg
17%
Magnesium 25mg
6%
Zinc 1.7mg
15%
Selenium 24mcg
44%
Copper 0.1mg
7%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
0
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