Duck, domesticated, meat only, cooked, roasted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Duck, Domesticated, Meat Only, Cooked, Roasted
Serving size
1 cup, chopped or diced (140g)
Amount Per Serving
Calories
281
% Daily Value*
Total Fat 16g
20%
Saturated Fat 6g
28%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 5g
Cholesterol 125mg
42%
Sodium 91mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 33g
Vitamin D 0.1mcg
1%
Calcium 20mg
1%
Iron 3.8mg
21%
Potassium 350mg
8%
Vitamin A 30mcg
4%
Vitamin C 0mg
0%
Vitamin E 1mg
7%
Vitamin K 5mcg
4%
Thiamin 0.4mg
30%
Riboflavin 0.7mg
51%
Niacin 7.1mg
45%
Vitamin B6 0.4mg
21%
Folate 15mcg DFE
4%
Vitamin B12 0.6mcg
23%
Pantothenic Acid 2.1mg
42%
Phosphorus 280mg
23%
Magnesium 30mg
7%
Zinc 3.6mg
33%
Selenium 31mcg
57%
Copper 0.3mg
36%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5142)
Data source attachment:
none specified
Ingredient statement:
none specified