Chicken, Broilers Or Fryers, Light Meat, Meat Only, Cooked, Stewed
Serving size
1 cup, chopped or diced
(140g)
Amount Per Serving
Calories
223
% Daily Value*
Total Fat6g
7%
Saturated Fat1.5g
8%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol108mg
36%
Sodium91mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein40g
Vitamin D
0.2mcg
1%
Calcium
20mg
1%
Iron
1.3mg
7%
Potassium
250mg
5%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.4mg
3%
Vitamin K
0mcg
0%
Thiamin
0.1mg
5%
Riboflavin
0.2mg
13%
Niacin
10.9mg
68%
Vitamin B6
0.5mg
27%
Folate
5mcg DFE
1%
Vitamin B12
0.3mcg
13%
Pantothenic Acid
0.8mg
16%
Phosphorus
220mg
18%
Magnesium
30mg
7%
Zinc
1.7mg
15%
Selenium
31mcg
57%
Copper
0.1mg
7%
Manganese
0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.