Chicken, broilers or fryers, light meat, meat only, cooked, stewed - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Chicken, Broilers Or Fryers, Light Meat, Meat Only, Cooked, Stewed
Serving size
1 cup, chopped or diced (140g)
Amount Per Serving
Calories
223
% Daily Value*
Total Fat 6g
7%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 108mg
36%
Sodium 91mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 40g
Vitamin D 0.2mcg
1%
Calcium 20mg
1%
Iron 1.3mg
7%
Potassium 250mg
5%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 0mcg
0%
Thiamin 0.1mg
5%
Riboflavin 0.2mg
13%
Niacin 10.9mg
68%
Vitamin B6 0.5mg
27%
Folate 5mcg DFE
1%
Vitamin B12 0.3mcg
13%
Pantothenic Acid 0.8mg
16%
Phosphorus 220mg
18%
Magnesium 30mg
7%
Zinc 1.7mg
15%
Selenium 31mcg
57%
Copper 0.1mg
7%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5042)
Data source attachment:
none specified
Ingredient statement:
none specified