Chicken, Broilers Or Fryers, Meat And Skin, Cooked, Stewed
Serving size
1 cup, chopped or diced
(140g)
Amount Per Serving
Calories
307
% Daily Value*
Total Fat18g
23%
Saturated Fat5g
24%
Trans
Fat
0g
Polyunsaturated Fat
4g
Monounsaturated Fat
7g
Cholesterol109mg
36%
Sodium94mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein35g
Vitamin D
0mcg
0%
Calcium
20mg
1%
Iron
1.6mg
9%
Potassium
230mg
5%
Vitamin A
60mcg
7%
Vitamin C
0mg
0%
Vitamin E
0.4mg
3%
Vitamin K
3mcg
2%
Thiamin
0.1mg
5%
Riboflavin
0.2mg
16%
Niacin
7.8mg
49%
Vitamin B6
0.3mg
18%
Folate
5mcg DFE
2%
Vitamin B12
0.3mcg
12%
Biotin
-mcg
-%
Pantothenic Acid
0.9mg
19%
Choline
80mg
15%
Phosphorus
190mg
16%
Iodine
-mcg
-%
Magnesium
25mg
6%
Zinc
2.5mg
22%
Selenium
25mcg
46%
Copper
0.1mg
9%
Manganese
0.03mg
1%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
89.5g
-%
Ash
1.1g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.