Chicken, broilers or fryers, meat and skin, cooked, stewed - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Chicken, Broilers Or Fryers, Meat And Skin, Cooked, Stewed
Serving size
1 cup, chopped or diced (140g)
Amount Per Serving
Calories
307
% Daily Value*
Total Fat 18g
23%
Saturated Fat 5g
24%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 7g
Cholesterol 109mg
36%
Sodium 94mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 35g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 1.6mg
9%
Potassium 230mg
5%
Vitamin A 60mcg
7%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 3mcg
2%
Thiamin 0.1mg
5%
Riboflavin 0.2mg
16%
Niacin 7.8mg
49%
Vitamin B6 0.3mg
18%
Folate 5mcg DFE
2%
Vitamin B12 0.3mcg
12%
Biotin -mcg
-%
Pantothenic Acid 0.9mg
19%
Choline 80mg
15%
Phosphorus 190mg
16%
Iodine -mcg
-%
Magnesium 25mg
6%
Zinc 2.5mg
22%
Selenium 25mcg
46%
Copper 0.1mg
9%
Manganese 0.03mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 89.5g
-%
Ash 1.1g
-%
Histidine (H) 1016.4mg
-%
Isoleucine (I) 1726.2mg
-%
Leucine (L) 2515.8mg
-%
Lysine (K) 2815.4mg
-%
Methionine (M) 919.8mg
-%
Phenylalanine (F) 1342.6mg
-%
Threonine (T) 1428.0mg
-%
Tryptophan (W) 386.4mg
-%
Valine (V) 1678.6mg
-%
Arginine (R) 2163.0mg
-%
Cystine (C) 460.6mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 2216.2mg
-%
Proline (P) 1666.0mg
-%
Tyrosine (Y) 1114.4mg
-%
Alanine (A) 2010.4mg
-%
Aspartic acid (D) 3080.0mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 5054.0mg
-%
Serine (S) 1218.0mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5010)
Ingredient statement:
none specified

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