Chicken, broilers or fryers, light meat, meat and skin, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Chicken, Broilers Or Fryers, Light Meat, Meat And Skin, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
186
% Daily Value*
Total Fat 11g
14%
Saturated Fat 3g
16%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 4.5g
Cholesterol 67mg
22%
Sodium 65mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 20g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 0.8mg
4%
Potassium 200mg
4%
Vitamin A 30mcg
3%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 2mcg
2%
Thiamin 0.1mg
5%
Riboflavin 0.1mg
7%
Niacin 8.9mg
56%
Vitamin B6 0.5mg
28%
Folate 5mcg DFE
1%
Vitamin B12 0.3mcg
14%
Pantothenic Acid 0.8mg
16%
Phosphorus 160mg
13%
Magnesium 25mg
5%
Zinc 0.9mg
8%
Selenium 16mcg
30%
Copper 0.04mg
4%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 5029)
Data source attachment: none specified
Ingredient list: none specified
0
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