Chicken, Broilers Or Fryers, Light Meat, Meat And Skin, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
186
% Daily Value*
Total Fat11g
14%
Saturated Fat3g
16%
Trans
Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
4.5g
Cholesterol67mg
22%
Sodium65mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein20g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
0.8mg
4%
Potassium
200mg
4%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
2mcg
2%
Thiamin
0.1mg
5%
Riboflavin
0.1mg
7%
Niacin
8.9mg
56%
Vitamin B6
0.5mg
28%
Folate
5mcg DFE
1%
Vitamin B12
0.3mcg
14%
Pantothenic Acid
0.8mg
16%
Phosphorus
160mg
13%
Magnesium
25mg
5%
Zinc
0.9mg
8%
Selenium
16mcg
30%
Copper
0.04mg
4%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.