Chicken, Nuggets, Dark And White Meat, Precooked, Frozen, Not Reheated
Serving size
1 serving
(87g)
Amount Per Serving
Calories
233
% Daily Value*
Total Fat15g
19%
Saturated Fat3g
16%
Trans
Fat
0g
Polyunsaturated Fat
6g
Monounsaturated Fat
5g
Cholesterol28mg
9%
Sodium470mg
20%
Total Carbohydrate14g
5%
Dietary Fiber (per old FDA rule)1g
6%
Dietary Fiber1g
5%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein10g
Vitamin D
0.2mcg
1%
Calcium
40mg
3%
Iron
0.8mg
5%
Potassium
180mg
4%
Vitamin A
40mcg
4%
Vitamin C
0mg
0%
Vitamin E
1.7mg
11%
Vitamin K
9mcg
7%
Thiamin
0.1mg
6%
Riboflavin
0.1mg
10%
Niacin
2.8mg
18%
Vitamin B6
0.2mg
11%
Folate
30mcg DFE
8%
Vitamin B12
0.4mcg
18%
Biotin
-mcg
-%
Pantothenic Acid
0.5mg
11%
Choline
40mg
7%
Phosphorus
140mg
11%
Iodine
-mcg
-%
Magnesium
20mg
5%
Zinc
0.7mg
6%
Selenium
15mcg
27%
Copper
0.1mg
10%
Manganese
0.3mg
12%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
45.6g
-%
Ash
1.9g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.