Chicken, roasting, dark meat, meat only, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Chicken, Roasting, Dark Meat, Meat Only, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
113
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 72mg
24%
Sodium 95mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 19g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 1.2mg
6%
Potassium 230mg
5%
Vitamin A 20mcg
2%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 2mcg
2%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
13%
Niacin 5.9mg
37%
Vitamin B6 0.3mg
19%
Folate 10mcg DFE
2%
Vitamin B12 0.3mcg
14%
Pantothenic Acid 1.2mg
24%
Phosphorus 180mg
14%
Magnesium 20mg
5%
Zinc 1.7mg
15%
Selenium 14mcg
25%
Copper 0.1mg
7%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 5119)
Data source attachment: none specified
Ingredient list: none specified
0
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