1 unit, (yield from 1 lb ready-to-cook turkey)
(338g)
Amount Per Serving
Calories
521
% Daily Value*
Total Fat25g
32%
Saturated Fat7g
35%
Trans
Fat
2.5g
Polyunsaturated Fat
6g
Monounsaturated Fat
9g
Cholesterol243mg
81%
Sodium230mg
10%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein69g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
4.3mg
24%
Potassium
920mg
19%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.2mg
20%
Riboflavin
0.5mg
40%
Niacin
14.5mg
91%
Vitamin B6
1.4mg
82%
Folate
25mcg DFE
7%
Vitamin B12
1.4mcg
56%
Pantothenic Acid
2.7mg
54%
Phosphorus
610mg
49%
Magnesium
75mg
18%
Zinc
7.7mg
70%
Selenium
83mcg
151%
Copper
0.3mg
36%
Manganese
0.1mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.