Chicken, broilers or fryers, dark meat, meat and skin, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Chicken, Broilers Or Fryers, Dark Meat, Meat And Skin, Raw
Serving size
1 unit, (yield from 1 lb ready-to-cook chicken) (160g)
Amount Per Serving
Calories
379
% Daily Value*
Total Fat 29g
38%
Saturated Fat 8g
42%
Trans Fat 0g
Polyunsaturated Fat 6g
Monounsaturated Fat 12g
Cholesterol 130mg
43%
Sodium 117mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 27g
Vitamin D -mcg
-%
Calcium 20mg
1%
Iron 1.6mg
9%
Potassium 280mg
6%
Vitamin A 80mcg
9%
Vitamin C 0mg
0%
Vitamin E 0.5mg
3%
Vitamin K 4mcg
3%
Thiamin 0.1mg
8%
Riboflavin 0.2mg
18%
Niacin 8.3mg
52%
Vitamin B6 0.4mg
24%
Folate 10mcg DFE
3%
Vitamin B12 0.5mcg
19%
Pantothenic Acid 1.6mg
32%
Phosphorus 220mg
17%
Magnesium 30mg
7%
Zinc 2.5mg
23%
Selenium 20mcg
37%
Copper 0.1mg
10%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5034)
Data source attachment:
none specified
Ingredient statement:
none specified