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Chicken, broilers or fryers, meat only, stewed - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Chicken, Broilers Or Fryers, Meat Only, Stewed
Serving size
1 cup, chopped or diced (140g)
Amount Per Serving
Calories
248
% Daily Value*
Total Fat 9g
12%
Saturated Fat 2.5g
13%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 3.5g
Cholesterol 116mg
39%
Sodium 98mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 38g
Vitamin D 0.2mcg
1%
Calcium 20mg
2%
Iron 1.6mg
9%
Potassium 250mg
5%
Vitamin A 20mcg
2%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 3mcg
3%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
18%
Niacin 8.6mg
54%
Vitamin B6 0.4mg
21%
Folate 10mcg DFE
2%
Vitamin B12 0.3mcg
13%
Biotin -mcg
-%
Pantothenic Acid 1mg
21%
Choline 100mg
18%
Phosphorus 210mg
17%
Iodine -mcg
-%
Magnesium 30mg
7%
Zinc 2.8mg
25%
Selenium 29mcg
53%
Copper 0.1mg
9%
Manganese 0.03mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 93.5g
-%
Ash 1.2g
-%
Histidine (H) 1185.8mg
-%
Isoleucine (I) 2017.4mg
-%
Leucine (L) 2867.2mg
-%
Lysine (K) 3245.2mg
-%
Methionine (M) 1057.0mg
-%
Phenylalanine (F) 1516.2mg
-%
Threonine (T) 1614.2mg
-%
Tryptophan (W) 446.6mg
-%
Valine (V) 1894.2mg
-%
Arginine (R) 2304.4mg
-%
Cystine (C) 488.6mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 1876.0mg
-%
Proline (P) 1570.8mg
-%
Tyrosine (Y) 1289.4mg
-%
Alanine (A) 2084.6mg
-%
Aspartic acid (D) 3404.8mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 5721.8mg
-%
Serine (S) 1314.6mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5014)
Ingredient statement:
none specified

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