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Chicken, roasting, meat only, cooked, roasted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Chicken, Roasting, Meat Only, Cooked, Roasted
Serving size
1 cup, chopped or diced (140g)
Amount Per Serving
Calories
234
% Daily Value*
Total Fat 9g
12%
Saturated Fat 2.5g
13%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 3.5g
Cholesterol 105mg
35%
Sodium 105mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 35g
Vitamin D -mcg
-%
Calcium 20mg
1%
Iron 1.7mg
9%
Potassium 320mg
7%
Vitamin A 20mcg
2%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
7%
Riboflavin 0.2mg
16%
Niacin 11mg
69%
Vitamin B6 0.6mg
34%
Folate 5mcg DFE
2%
Vitamin B12 0.4mcg
17%
Biotin -mcg
-%
Pantothenic Acid 1.4mg
27%
Choline -mg
-%
Phosphorus 270mg
22%
Iodine -mcg
-%
Magnesium 30mg
7%
Zinc 2.1mg
19%
Selenium 34mcg
63%
Copper 0.1mg
9%
Manganese 0.02mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 94.4g
-%
Ash 1.3g
-%
Histidine (H) 1086.4mg
-%
Isoleucine (I) 1849.4mg
-%
Leucine (L) 2627.8mg
-%
Lysine (K) 2975.0mg
-%
Methionine (M) 970.2mg
-%
Phenylalanine (F) 1390.2mg
-%
Threonine (T) 1478.4mg
-%
Tryptophan (W) 408.8mg
-%
Valine (V) 1736.0mg
-%
Arginine (R) 2112.6mg
-%
Cystine (C) 448.0mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 1720.6mg
-%
Proline (P) 1440.6mg
-%
Tyrosine (Y) 1181.6mg
-%
Alanine (A) 1911.0mg
-%
Aspartic acid (D) 3120.6mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 5243.0mg
-%
Serine (S) 1204.0mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5114)
Ingredient statement:
none specified

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