1 unit, (yield from 1 lb ready-to-cook chicken)
(105g)
Amount Per Serving
Calories
165
% Daily Value*
Total Fat9g
11%
Saturated Fat2g
11%
Trans
Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
2.5g
Cholesterol81mg
27%
Sodium106mg
5%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein21g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
1.3mg
7%
Potassium
250mg
5%
Vitamin A
40mcg
5%
Vitamin C
5mg
5%
Vitamin E
0.3mg
2%
Vitamin K
3mcg
2%
Thiamin
0.2mg
14%
Riboflavin
0.3mg
23%
Niacin
5.7mg
35%
Vitamin B6
0.4mg
21%
Folate
10mcg DFE
3%
Vitamin B12
0.4mcg
16%
Biotin
-mcg
-%
Pantothenic Acid
1.3mg
27%
Choline
-mg
-%
Phosphorus
200mg
16%
Iodine
-mcg
-%
Magnesium
25mg
6%
Zinc
2.2mg
20%
Selenium
14mcg
26%
Copper
0.1mg
12%
Manganese
0mg
1%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
75.5g
-%
Ash
1.5g
-%
Histidine (H)
641.6mg
-%
Isoleucine (I)
1092.0mg
-%
Leucine (L)
1551.9mg
-%
Lysine (K)
1757.7mg
-%
Methionine (M)
572.2mg
-%
Phenylalanine (F)
821.1mg
-%
Threonine (T)
873.6mg
-%
Tryptophan (W)
241.5mg
-%
Valine (V)
1025.8mg
-%
Arginine (R)
1247.4mg
-%
Cystine (C)
264.6mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
1016.4mg
-%
Proline (P)
850.5mg
-%
Tyrosine (Y)
698.2mg
-%
Alanine (A)
1128.8mg
-%
Aspartic acid (D)
1843.8mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
3097.5mg
-%
Serine (S)
711.9mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5131)
Ingredient statement:
none specified
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