Chicken, stewing, dark meat, meat only, raw - Nutrition Facts
Nutrition Facts Serving Size
Nutrition Facts
Chicken, Stewing, Dark Meat, Meat Only, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
157
% Daily Value*
Total Fat8g
10%
Saturated Fat2g
10%
Trans
Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
2.5g
Cholesterol77mg
26%
Sodium101mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein20g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
1.2mg
7%
Potassium
240mg
5%
Vitamin A
40mcg
4%
Vitamin C
5mg
5%
Vitamin E
0.2mg
2%
Vitamin K
2mcg
2%
Thiamin
0.2mg
14%
Riboflavin
0.3mg
21%
Niacin
5.4mg
34%
Vitamin B6
0.3mg
20%
Folate
10mcg DFE
2%
Vitamin B12
0.4mcg
15%
Pantothenic Acid
1.3mg
25%
Phosphorus
190mg
15%
Magnesium
25mg
5%
Zinc
2.1mg
19%
Selenium
14mcg
25%
Copper
0.1mg
12%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand:none specified Data source:
USDA database (NBD ID: 5131)
Data source attachment:
none specified
Ingredient list:
none specified
0
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